Hello! It is How Unique Japan! How is it going everybody?
Today, we will introduce one of the most famous and traditional Japanese foods. It is called Azuki (red beans). They are often featured in many of Japan’s menus, particularly in desserts.
That has a long history. The record says the food was from China around 3 AD (!!). Since then, they have been “beloved” vegetables among all Japanese.
So, where do Japanese farmers grow them?
Where do they grow?
Azuki is a Vigna species that thrives in volcanic soil because it requires CO2 to activate the fungus attached to its roots. So, such a fungus creates “nitrogen” for the Azuki. (The best temperature of the soil is from 20 to 25 degrees.)
That is why the main supplying area is the northern area of Japan (for example, Hokkaido prefecture), which has a high percentage of volcanic soil.
Positive affection on health
Then, what positive effects can we get from eating them? Surprisingly, it has multiple positive effects on our health. For example, they have Vitamin B1 to recover their stamina. Plus, they contain many Dietary fibers. That means they can work for constipation.
They also have more Polyphenols than regular plants. It is well known as an “anti-aging” component. And this is not yet. They contain saponins and potassium, which benefit our blood in specific situations, for example, atherosclerosis and high blood pressure.
Thus, they are called healthy foods. Even Oil and burning are not necessary. Just boiling.
Wow, they have many good affections for us. So, what kinds of menus are popular in Japan? And what is the most common way to eat them?
Popular menus
Taiyaki
It is a very popular traditional sweet. The ingredients are similar to a pancake but formed like Fish (Sea bream) with boiled Azuki inside. But why fish?
If you want to know, please check this!
Daifuku
It is just a rice cake. But it got the sweetened Azuki inside. So, we can taste a well-sticky texture and a refreshing (not oily) sweet taste. It is one of the most famous sweets in Japan. It is such a perfect combination. Besides, there are many variations in tastes now.
“Anpan (Azuki bread)”
It is a rounded bread that contains sweetened Azuki inside. This type of bread is famous. It even became animated. BTW, the texture is good. The soft outer bread creates a delightful harmony with the sweet azuki filling inside.
To Close
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OK. Then, See you all of my dear readers for next article!!